One Of The Most Beautiful Places On Earth

Superb outdoor workouts with perfect blend of guided cardio adventures, fitness classes, workshops & personal discovery.

No More Plateaus

Structured, purposeful workouts that are FUN! Targeted strength and dramatically improved athletic performance.

Kick Ass Workouts & Adventures

Structured, purposeful workouts that are FUN! Targeted strength and dramatically improved athletic performance.

Luxury Health Club

While classes are mostly outside, if extra modification is needed we offer complimentary small group private training.

Take A Deep Breath. We’ve Got You!

Everyone’s a beginner here. We’ll meet you at your level and find the challenge point that’s personal to you.

Just Move

Imagine an all-day schedule in beautiful mountains where you can hike, bike, kayak, run, walk, stretch, lift, learn and do fitness classes at a pace that both challenges you but doesn’t overwhelm you. Somewhere that you can work like a professional athlete, even though you’re a total beginner.

Imagine losing weight everyday, but having so much fun that you never want it to end.

Our daily schedule runs from 8.30am to 2pm. It only sounds overwhelming but you’ll quickly discover how doable it really is! And then you’ll come back – every day – wanting more.

With guides that never go too fast or too slow, trainer-led fitness classes (that are carefully assigned) and up to 4 paces of ability for every adventure tour.

Whistler Fitness Vacations might just unleash your inner athlete – faster than you can say smoothie.

Video: How It Works

Say hello to happy and healthy

More than a weight loss retreat, WFV is all about transforming your body while reconnecting with nature. Come experience superb workouts in one of the planets most beautiful locations. You’ll be in great company – everyone here starts their stay outside of healthy of weight range, at beginner fitness level.

Guided Cardio Adventures

Work out and have fun in the great outdoors

The pinnacle experience at Whistler Fitness Vacations is the adventure that comes with two giant mountains, Whistler and Blackcomb, and endless ways to explore. Every day, you’ll be hiking or biking the valley or alpine trails with our friendly nature/fitness guides. This is between the Kick Ass Workouts® of the day.

Our staff-to customer ratio is the best in the business, with up to semi private groups carefully assigned based on your pace and comfort level.  We keep a pretty good pace on the trails – always in your training zone.

Our Fitness Menu

Empowered workouts that meet you at your level

Hiking and Trail Running

read more


read more


read more

Athletic Conditioning

read more

Learn to Run

read more

Water Boot Camp

read more

Sports Stretch

read more

Strength Training

read more

Hiking & Trail Running

Discover the ancient glaciers and volcanic history of both the Whistler valley and alpine while revisiting the iconic places made famous by the 2010 Olympic Games. Have lunch under the Olympic rings on Blackcomb Mountain, or snap a photo with the Inukshuk on the Top of The World at the Whistler peak (summer sessions only).

With multiple group levels each hike, route plans and intensity carefully designed each day, for each guest, you will feel safe and confident in your abilities. Whistler’s incredible valley links over 40 kms. of multi-use trails that wind between the stunning lakes, forests and rivers. And during summer, Alpine hiking is scheduled for July and August guests looking to challenge themselves in the world famous Peak2Peak accessed terrain.


Take in the stunning landscape of Whistler’s valley while cruising along the 40km paved trails that link our best scenic spots. With the company of our experienced fitness guides, you’ll love the customized routes that we put together for you, based on your fitness needs and biking experience.

Our fleet of Townie Cruiser bikes have big padded seats and high handle bars so that any guest over 5’2 can ride safely. Hiking and biking is part of the aerobic requirement needed to achieve your body transformation goals. For this reason, training targets are carefully assigned, and heart rate monitors are essential.

Fitness Kayaking

Fitness kayaking in one of the valleys most picturesque lakes just south of the village is one of the best aerobic workouts of the week. With kayaks and life jackets to fit all sizes, even if you’ve never paddled before, you’ll quickly get the hang of it with the stable single boats and detailed instructions from our friends at Whistler Eco Tours.

With professionally qualified kayak instructors on hand to give you tips, soon you’ll be joining the others on interval sprints and perhaps even a race to the beach! Kayaking are free-sessions meaning that while there is a guide in the water and an instructor on the beach, you can choose to follow or do your own thing.

Athletic Conditioning

In this hands-on workshop, you are introduced to techniques and form that high performance athletes use to improve their agility, coordination, power, strength and overall athleticism. Using medicine balls and fun training tools (such as parachutes, hurdles and ladders) you’ll unleash your inner superstar while experiencing Kick Ass Workouts ® like an NHL player!

  • Calories burned per minute: 15
  • Estimated Time To Complete: 45 minutes
  • Total Calories Burned: 675

Learn To Run

If you’ve always wanted to get back into running but feel stuck in a fast walk, this workshop will be truly transformative. Especially designed for those with knee or hip injuries, you’ll learn the adaptive form of gentle jogging that will elevate your heart rate without putting pain or discomfort on your joints.

  • Calories burned per minute: 10
  • Estimated Time To Complete: 60 minutes
  • Total Calories Burned: 600

Water Boot Camp

This high-intensity zero impact class uses barbells, buoyancy belts, and resistance fins for a truly amazing workout. We keep your head above water and your heart in the cardio zone throughout this outdoor class. The forgiving water environment lets you sprint, jump and do exercises that you never thought possible.

  • Calories burned per minute: 13
  • Estimated Time To Complete: 30 minutes
  • Total Calories Burned: 400

Sports Stretch

Our stretch classes are anything but boring! Learn the smart approach to stay flexible with our easy-to follow routines. Increase sports mobility and breathing control while achieving multi-region positions designed to improve posture and prevent injury. Classes are often with inspiring music and modified for those with restrictions or limited mobility.

  • Calories burned per minute: 12
  • Estimated Time To Complete: 30 minutes
  • Total Calories Burned: 360

Strength Training

We’ll introduce you to the basics of strength training, showing you how to do a few simple exercises that you can do at home. Using just 6 feet of floor space, all movements are scaled to the current strength level of the participant. Learn how to push, dip, stabilize, bend and challenge your body. Simple moves that will tone and strengthen you faster than you can say boot camp. Embrace elements of basic training while strengthening your mind, body and spirit.

Challenge yourself through lunges, squats, kicks and exercises that will torch calories. This intensely addictive workout will take determination, grit and courage – but you’ll always come back for more!

  • Calories burned per minute: 23
  • Estimated Time To Complete: 60 minutes
  • Total Calories Burned: 1380

Wake Up. Kick Ass. Repeat!

That’s how we roll here at Whistler Fitness Vacations. Your body literally turns into a fat burning furnace!

Whether you’re 75 or 20, we’ve got the most amazing schedule line-up for you. Often you’ll travel by foot or bike to these amazing outdoor classes, burning extra calories while enjoying Whistler’s terrain. We have up to four paces for our guided cardio adventures, so you’ll always feel comfortable – and challenged!

Our Kick Ass Workouts ® provide the tools, inspiration and education to accomplish significant changes in your body composition and athleticism. As the weeks go by you’ll find yourself gaining confidence and feeling stronger every day.

Yes, you can!

What We Are (And Are Not)

WFV isn’t a long term ‘lifestyle plan’ for most people, unless they live in the mountains and have all day to exercise. We’re guessing not.

WFV is an accelerated fitness and weight loss plan that gets results REALLY FAST. This gives you the confidence in your body to exercise at home with more balance and flexibility, because you’ll be maintaining healthy weight.

Happy Customers Share Their Stories

Take the next step!

We’ve created a fabulous two-week email course,
to bring a little magic to your trip planning & research. 

Pin It on Pinterest